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Best Trainers in Denton

We’re a small gym with a big heart, and that passion starts with our coaches! These folks have all the insight, training and experience to get you in the best shape of your life (and make sure you have a blast in the process).

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JASON DOHERTY

JASON DOHERTY Founder, Jason opened The MVMT Lab in 2015. Holding a couple of degrees in classical music, Jason's instrument took him all over the world which gave him opportunities to further his hobby in fitness as a mentee under some great coaches and owners. He holds the following certifications: CF-L2, CF-Mobility, Gymnastics, Kettlebell, Powerlifting, Kids, and is Sports Performance Coach under USAW. He also, works with women pre-and post-partum from his experience being a Regional Director and certified coach for BirthFit. When he isn't working out or making music Jason spends his free time cooking extensive recipes for his friends and family.

MASON OHENDALSKI

Head Coach Mason Ohendalski has been coaching at the MVMT LAB for 4 years while he finished his Bachelors of Science in Kinesiology degree at UNT (2020). He holds his CF-L1 and interned at the adaptive Training Foundation in the summers. His favorite part of coaching is building relationships with individual athletes and being able to inspire a positive change in their lives through movement. Constantly developing his craft, Mason, has become one of the best coaches in DFW and we are very luck to have him lead our staff here at THE MVMT LAB.

CHLOE TATE

Chloe is from Denton. She played four years as a middle blocker for TWU Volleyball and graduated with her Bachelor's in Kinesiology Science in 2014. In addition to her degree, she holds a CF-L1 and has been doing G.P.P. style workouts for the past 10 years. She is also the assistant volleyball coach at Ryan High School. Being our longest tenured coach, Chloe has become a pillar in our community and continues to inspire our members as well as our coaching staff. Chloe enjoys longboarding, looking at clouds, listening to live music, and being with friends and family.

KRISTEN HINTON

While still one of the newer coaches to join our team Kristen Hinton has a background in fitness as well as athletic performance training with a little over 10 years of certification and experience at the collegiate level. Kristen is a native to Texas where she earned her MS in Sports Management Recreation and Leisure Studies at Texas State University and a graduate from Texas Lutheran University obtaining her BS in Kinesiology and BA in Art. She is the Assistant Director of Aquatics for the University of North Texas in conjunction to being a level 1 member coach for the American Swimming Coaches Association. Kristen is a certified National Swimming Pool Foundation CPO and a certified American Red Cross LGIT, WSIT, and First Aid/CPR/AED IT. When not training or coaching Kristen enjoys creating street art specializing in graffiti and paint, two stepping to some good country music, hitting up the batting cages (no pun intended), or being out in the sun on a long run with her pup Rue.

CESAR

Cesar comes to the MVMT LAB from Chihuahua, Mexico where he coached and lead the competitive team at his home gym, King Fit. Cesar brings a wealth of knowledge to the classes he leads here at the Movement Lab not only by his high degree of mastery in the functional fitness space but by offering insights into other sports he has been competitive in such as triathlons, swimming, and skateboarding. Always full of smiles and enthusiasm, we are very lucky to have such a talent on our coaching team.

JP

JP moved to Denton from South Africa in 2021. He grew up playing Rugby and Cricket from a young age up until university. He started training seriously in 2015 doing Tacfit and Kettlebell Classes. He holds certifications as a Strongfirst Certified KB Instructor and a Level 2 ATG Endorsed Coach. When he isn't in the gym you can catch him playing jazz guitar gigs around DFW. His other notable attributes include coffee connoisseur and ice cream savant.

DREW ELAM

Drew has always maintained a certain amount of fitness in his life. Whether it be from competitive soccer or working out in a commercial gym. Two years ago Drew started at the MVMT Lab and was hooked. Realizing the benefits our training environment, he dove in. We've watched him quickly excel in classes and in doing so Drew joined the coaching staff and hasn't looked back. He is prepared, committed, and compassionate with the athletes he coaches in class creating a safe and effective training environment.

happy clients

At THE MVMT LAB, we’re in the business of changing lives through fitness here in Denton. So when we hear great member stories like these, we literally box jump for joy! We hope you’ll be our next success story.

Schedule An Intro

SEE A CLASS YOU WANT TO TRY? AWESOME!

Schedule An Intro

See a class you want to try? Awesome!

Schedule An Intro