Best Coaches in Little D!

We’re a small gym with a big heart, and that passion starts with our coaches! These folks have all the insight, training and experience to get you in the best shape of your life (and make sure you have a blast in the process).

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JASON DOHERTY

Founder and Head Coach, Jason opened The MVMT Lab in 2015 with his wife, Molly. Holding a couple of degrees in classical music, Jason's playing took him all over the world which gave him opportunities to further his hobby in fitness as a mentee under some great coaches and owners. He holds the following certifications: CF-L2, CF-Mobility, Gymnastics, Kettlebell, Powerlifting, Kids, and is Sports Performance Coach under USAW. He also, works with women pre-and post-partum from his experience being a Regional Director and certified coach for BirthFit. When he isn't coaching or making music you can catch him in the kitchen making some sour dough bread that slaps!

MASON OHENDALSKI

Coach Mason has been coaching at The MVMT Lab for 3 years while he finished his Bachelors of Science in Kinesiology degree at UNT (2020). He holds his CF-L1 and interned at the Adaptive Training Foundation. His favorite part of coaching is building relationships with individual athletes and being able to inspire a positive change in their lives through movement. He is known as our most likely to dance coach during classes which makes them extra fun and high energy!

CHLOE TATE

Chloe is from Denton. She played four years as a middle blocker for TWU Volleyball and graduated with her Bachelor's in Kinesiology Science in 2014. In addition to her degree, she holds a CF-L1 and has been doing G.P.P. style workouts for the past 10 years. She is also the assistant volleyball coach at Ryan High School. Being our longest tenured coach, Chloe has become a pillar in our community and continues to inspire our members as well as our coaching staff. Other notable accomplishments...she can do a rubics cube in 1min and 16 sec!

KRISTEN HINTON

While still one of the newer coaches to join our team Kristen Hinton has a background in fitness as well as athletic performance training with a little over 10 years of certification and experience at the collegiate level. Kristen is a native to Texas where she earned her MS in Sports Management Recreation and Leisure Studies at Texas State University and a graduate from Texas Lutheran University obtaining her BS in Kinesiology and BA in Art. She is the Assistant Director of Aquatics for the University of North Texas in conjunction to being a level 1 member coach for the American Swimming Coaches Association. Kristen is a certified National Swimming Pool Foundation CPO and a certified American Red Cross LGIT, WSIT, and First Aid/CPR/AED IT. When not training or coaching Kristen enjoys creating street art specializing in graffiti and paint, two stepping to some good country music, hitting up the batting cages (no pun intended), or being out in the sun on a long run with her pup Rue.

MELISSA

Melissa holds a Bachelors of Health Science degree. She has been coaching G.P.P. style classes for the last 8 years! She holds her CF-L2 and her Level 2 Coaching Certification in the Sport of Weightlifting. Melissa is dedicated to her craft of coaching and it shows. She is knowledgable on how to get the best out of each person in class whether they have just started or are very experienced. Amongst her impressive achievements as an athlete (former world record holder in powerlifting at 97lbs and a national weightlifter) she crochets small stuffed yarn creatures and is a avid pet cuddler!

happy clients

At THE MVMT LAB, we’re in the business of changing lives through fitness here in Denton. So when we hear great member stories like these, we literally box jump for joy! We hope you’ll be our next success story.

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SEE A CLASS YOU WANT TO TRY? AWESOME!

Schedule An Intro

See a class you want to try? Awesome!

Schedule An Intro