WOD Friday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 7 MINUTES…The MVMT LabApril 23, 2021
WOD Thursday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)EMOM x 8 MINUTES…The MVMT LabApril 22, 2021
WOD Wednesday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)EMOM x 8 MINUTES…The MVMT LabApril 21, 2021
WOD Sunday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)3 ROUNDS :45 Row*…The MVMT LabApril 18, 2021
WOD Saturday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)2 ROUNDS 5/5 Moose…The MVMT LabApril 17, 2021
WOD Friday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)EMOM x 8 MINUTES…The MVMT LabApril 16, 2021
WOD Thursday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 8 MINUTES…The MVMT LabApril 15, 2021
WOD Wednesday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)3 Rounds (7:00 CAP)…The MVMT LabApril 14, 2021
WOD Sunday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)2 ROUNDS 5/5 Moose…The MVMT LabApril 11, 2021
WOD Saturday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)3 ROUNDS 1:00 Legs…The MVMT LabApril 10, 2021