CrossFit Gonzo - CrossFitWarm-upMakimba (No Measure)15-10-5 Thrusters /with bar Air…
The MVMT LabFebruary 21, 2019
CrossFit Gonzo - CrossFitWarm-upWhole Body Warm Up Day #2 (No…
The MVMT LabFebruary 20, 2019
CrossFit Gonzo - CrossFitWarm-upSquat Warm Up (No Measure)Hold the bottom…
The MVMT LabFebruary 11, 2019