WOD ENDURANCE – Thu, Feb 8 The MVMT LAB - ENDURANCEMetcon (Time) Buy In: 500/400m row…The MVMT LabFebruary 1, 2024
WOD Functional Fitness Classes – Wed, Feb 7 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 31, 2024
WOD Functional Fitness Classes – Tue, Feb 6 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 30, 2024
WOD Functional Fitness Classes – Sun, Feb 4 The MVMT LAB - Functional Fitness ClassesWorkout Option 1Onion Bagel…The MVMT LabJanuary 28, 2024
WOD Functional Fitness Classes – Sat, Feb 3 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 27, 2024
WOD Functional Fitness Classes – Fri, Feb 2 The MVMT LAB - Functional Fitness ClassesWarm-upWarm Up (No Measure)…The MVMT LabJanuary 26, 2024
WOD Functional Fitness Classes – Thu, Feb 1 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 25, 2024
WOD RUN – Wed, Jan 31 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 24, 2024
WOD ENDURANCE – Tue, Jan 30 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 23, 2024
WOD Pre-Teen (9-13) – Fri, Jan 26 AnnouncementsSee if you can use your FSA/HSA to pay for…The MVMT LabJanuary 19, 2024