WOD Sunday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)2 ROUNDS 5/5 Moose…The MVMT LabApril 11, 2021
WOD Saturday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)3 ROUNDS 1:00 Legs…The MVMT LabApril 10, 2021
WOD Friday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)ON A 7:00 RUNNING…The MVMT LabApril 9, 2021
WOD Thursday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 8 MINUTES…The MVMT LabApril 8, 2021
WOD Wednesday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)EMOM x 8 Minutes…The MVMT LabApril 7, 2021
WOD Day 9 The MVMT LAB - MVMTROWWarm-upActivation #1 (No Measure)1:30 Slow Row…The MVMT LabApril 7, 2021
WOD Sunday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 8 MINUTES…The MVMT LabApril 4, 2021
WOD Saturday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 6 MINUTES…The MVMT LabApril 3, 2021
WOD Friday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)3 ROUNDS FOR TIME…The MVMT LabApril 2, 2021
WOD Thursday The MVMT LAB - MVMTGPPWarm-upWarm-up (No Measure)AMRAP x 7 MINUTES…The MVMT LabApril 1, 2021